What Temperature Should You Set Your Air Conditioning To? (2024)

As warm weather sets in, it’s only a matter of time before you turn on your air conditioner. Whether you’ve got central air, window units or ductless panels, cooling off is key during the summer months.

However, as comfortable as it will make your home, it will also be costly. On average, it costs between a quarter and thirty-five cents per hour to cool a 36-square-foot room. An air conditioner in a larger room, around 50 square feet, it’s nearly a dollar an hour.

One way to keep your energy bills from getting too high is to set your air conditioner to a reasonable temperature. Not using too much energy means not paying more in energy bills.

So you want to keep that expense low. But, you also don’t want to be too hot. After all, what’s the point of running the a/c if you’re still sweating? The trick is to find a sweet spot: A temperature that feels right to you but also doesn’t cost too much to maintain.

There are a few steps you can take to find the most reasonable temperature to set your air conditioner at. Here’s how to do it...

Start by setting your air conditioner high

What Temperature Should You Set Your Air Conditioning To? (1)When trying to find the most reasonable setting for your air conditioner, you have to start somewhere. And, the best spot to do it at is 78 degrees Fahrenheit.

According to Energy Star, it’s an ideal temperature. 78 degrees keeps you fairly cool and comfortable during the day. It also shouldn't make your electric bill skyrocket.

Start with your thermostat at 78. If that feels ok, increase it by one degree. Find out just how warm you can go and still feel comfortable. Remember, the higher the temp, the lower the bills in the summer.

Or, if 78 is already too hot, that’s fine too. Just start going the other way. Lower the temp one degree at a time. Try to keep it as high as you can.

Just remember, however, that each time you lower it, you’re adding a little more to your bill. Going back to Energy Star, look at it this way: If you dial your thermostat back seven to 10 degrees for eight hours a day, you can save 10 percent every year on your energy bills.

Next, figure the average American spends around $1,100 annually in energy costs. Now imagine moving your thermostat from 68 to 78 degrees in the summer. And, in the winter, you make similar adjustments. That could mean more than $100 in savings every year.

Adjust the air conditioning with ceiling fans

What Temperature Should You Set Your Air Conditioning To? (2)Of course, 78 degrees may just be too high for you. That’s ok. There are other ways to feel cooler without moving the thermostat.

The trick here is ceiling fans. Running them while you’re in the house won’t actually cool down any of the rooms. What they will do, however, is move around the air.

When you’re running an air conditioner, you’re pumping cool air into your house. A fan helps circulate that cold air. So, it doesn’t actually lower the temperature. But, it does help your air conditioner do its job better.

Those fans can make a bigger difference than you might think. According to the United States Department of Energy, a ceiling fan can make a room feel four degrees cooler.

Now, let’s go back to the 78-degree rule. Maybe that’s too warm, but you can do 74 degrees. Turn on your fans and keep your thermostat at the higher temp. It’ll feel cooler than it reads.

There are, however, two things to remember here. First, make sure the fans are running counter-clockwise. You want them to blow the air straight down. If you set them clockwise in the winter to help keep things warm, turn them back now.

Secondly, turn off the fans if you’re not in going to be in that room for a while. Remember, the fan isn’t creating the cool air. The air conditioner is.

If you turned off the a/c, then yes — it would take more time and energy to turn it back on and begin cooling the room again. But the fan is just moving the cooler air around. So, you can let the room feel a little warmer when you're not in it. Then, turn the fan back on when you’re there.

Change your thermostat setting for different times of day

Finally, you can set your thermostat to different temperatures at different times of the day. That’s especially so if you keep a regular schedule are out of the house for hours at a time. And, most people don’t need to keep things quite as cool when they’re sleeping as they do when they’re awake.

Going back once again to the 78-degree rule-of-thumb: That’s for when you are awake and in the house. In the evening, try setting the thermostat four degrees warmer. With that change, you’ll save a little bit money. But, you won’t be sweltering and unable to sleep. And, again, remember that you can use a ceiling fan to cool things down a little more.

And, set it at least seven degrees higher when you’re leaving for the day. This strikes a good balance. You’ll lower your energy bills, especially if you’re gone most of the day. But, the house won’t get so warm that the thermostat has to work extra hard to cool it back down when you get home.

It can be a lot to remember the exact settings and times. And, it’s an extra step in your schedule to make those changes. Fortunately, there are plenty of ways to make it easier.

For instance, you can consider a smart thermostat. These are programmable, so you can set them to change by themselves when you want them to. But, they go even further.

What Temperature Should You Set Your Air Conditioning To? (2024)

FAQs

What Temperature Should You Set Your Air Conditioning To? ›

The recommended rule of thumb for summertime is to set the temperature to 78 degrees Fahrenheit when you're home and higher when you're away. In general, set it to 82 degrees Fahrenheit when you're asleep and 85 degrees Fahrenheit when you're away.

What is the best temperature to set the AC? ›

According to Energy Star, it's an ideal temperature. 78 degrees keeps you fairly cool and comfortable during the day. It also shouldn't make your electric bill skyrocket. Start with your thermostat at 78.

Is 72 a good temperature for air conditioning? ›

Setting your air conditioning to 72°F is generally considered a comfortable indoor temperature for many people. It strikes a good balance between comfort and energy efficiency, making it a popular choice for residential settings.

Is 75 a good temperature for air conditioning? ›

If it's just you and your spouse, you may be fine with the temperature set at 75-77. But if you have kids and pets running around, or you're cooking and using your oven, these things can all raise the indoor temperature noticeably. So, you might find a temperature setting in the 72-74 range more comfortable.

Is 68 a good temperature for air conditioning? ›

The ultimate answer to, “How cold is too cold?” may be 68 degrees, but to maintain home comfort without wasting energy, keep your thermostat between 72 and 78 degrees. If you're comfortable at 78, then try bumping it up to 79 … and then 80. If 78 turns out to be too hot, you can try the same thing in reverse.

What is the best mode for AC in summer? ›

Dry mode is especially useful during humid seasons such as summertime, when you may find yourself fighting against high levels of humidity in your home. Eco or energy-saving mode: In case the name doesn't already give this one away, the eco-mode or energy-saving mode is designed to use less power.

What is the best AC temperature for sleeping? ›

The best AC temp for sleeping varies depending on the individual, but most experts agree on a range between 60-67 degrees Fahrenheit (15-19 degrees Celsius). This is because your body temperature naturally declines as you sleep — so a cooler room could help facilitate this drop and encourage better sleep.

Is 70 too cold for AC? ›

If you want to feel good, as in comfortable, many people will want to lower their thermostat to the low 70s in summer. But if you're talking about saving money on energy and limiting your environmental impact, 70 degrees Fahrenheit is a very bad temperature for your AC to reach.

Does keeping the AC at 72 save money? ›

Keep in mind, each degree set above 72 can save you up to 3% on your cooling costs.

What is the lowest recommended AC temp? ›

In short, the 20-degree rule of air conditioning states that you should always keep your AC unit at no more than 20 degrees lower than the outside temperature. It means that, if the outdoor conditions are at 95 degrees, you should set your thermostat at no less than 75 degrees.

Should AC be on auto or on? ›

Keeping your fan on AUTO is the most energy-efficient option. The fan only runs when the system is on and not continuously. There is better dehumidification in your home during the summer months. When your fan is set to AUTO, moisture from cold cooling coils can drip and be drained outside.

Is 76 too low for AC? ›

After all, some people like their home environment a little nippy, and others prefer it to be warmer. Generally, when you are at home, your A/C's ideal temperature is between 76- and 78-degrees Fahrenheit.

What AC temp is too low? ›

70°F is an ideal temperature setting, regardless of how hot it gets outside. This is a comfortable temperature for most, though you may find that it can feel too cold at times. Any air conditioner set lower than this is at risk of having its coil freeze.

What should I set my AC to in summer? ›

According to ENERGY STAR, a division of the U.S. Environmental Protection Agency, 78 degrees Fahrenheit is the most cost-effective AC setting during the summer months. 1 And that's just the recommendation for when you're at home.

What is the best temperature for AC to save money? ›

You can save 10% a year on your cooling bills by setting your thermostat just 10 to 15 degrees Fahrenheit higher for 8 hours each day, according to the Nebraska Energy Office. The US Department of Energy recommends aiming for an indoor temperature of 78 degrees Fahrenheit when you're at home.

What should my AC thermostat be set at? ›

What temperature should you keep your house at? Or better yet, “What is the most energy saving temperature to set my thermostat at?” According to ENERGYSTAR.gov, the ideal home temperature should be between 70 to 78 degrees Fahrenheit.

What should you set your AC at in the summer? ›

According to ENERGY STAR, a division of the U.S. Environmental Protection Agency, 78 degrees Fahrenheit is the most cost-effective AC setting during the summer months. 1 And that's just the recommendation for when you're at home.

What is the best temperature for AC to save electricity? ›

The ideal 'Thermostat Setting'

ASHRAE suggests an optimal comfort temperature between 23.5°C (74.3°F) and 25.5°C (78°F) during summers. Setting the thermostat to 24°C (75.2°F) balances comfort and energy efficiency. Using ceiling fans in conjunction with ACs further enhances comfort while conserving energy.

What is the best temperature for AC on a low bill? ›

You can also reduce your energy costs significantly by raising the temperature while you are at work, away from home, or asleep. For the greatest savings, consider setting your thermostat to: About 78 degrees while you are at home. About 82 degrees while you are sleeping.

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