This Is How Often You Should Trim Your Ends Based On Your Texture (2024)

Dealing with split ends is the most difficult part of any hair-care routine. It doesn't matter if your tresses are straight as an arrow or curlier than a Slinky. If you want healthy hair, regular trims are essential. But what exactly does “regular” mean? You've probably heard different numbers thrown around. But we turned to the experts to get clear answers for every hair type.

First, it’s important to know that no one is exempt from experiencing split ends. Even if you religiously follow all of the hair-care rules to a tee, your ends will eventually break. "Usually wear and tear causes ends to split," Steve Pullan, trichologist at the Philip Kingsley Trichological Clinic in NYC, tells SELF. "Exposure to elements can also have an effect." Combine all of that with your daily habits, and the oldest parts of the hair's shaft will start to split. "Hair grows on average a half an inch per month on all types of hair," Pullan says. "If you have hair that is six inches long, the ends are a year old. And if you have shoulder length hair, that means it’s two years old. And that alone ages hair and dries it out," Pullan says. So, here's how to know when it's time to clip your ends.

Related: 21 Healthy Hair Habits You Should Adopt In Your 20s

This Is How Often You Should Trim Your Ends Based On Your Texture (2024)

FAQs

How often should you trim your ends? ›

As a general rule of thumb, many experts suggest an average time frame of 3 to 4 months between trims. This gives your ends adequate time to get longer before your next cut, reducing the need for unnecessary trims in the meantime.

How often should you cut loose ends? ›

The more often you trim your ends, the less you will need to cut each time. Your trimming schedule can be anywhere from every 8 weeks to every 6 months. Keep in mind that if you are trimming every 8-12 weeks, you will only need to trim a tiny amount (about 1/8 of an inch).

How often should you trim for growth? ›

If you're trying to grow out medium or thick hair that's generally healthy, a good rule of thumb is to trim half an inch every 10-12 weeks, which translates to once per season. A style with layers or bangs might require more frequent trims, ranging anywhere from two weeks to eight weeks.

How often should you get a fresh trim? ›

Straight Hair: Our rule of thumb with straight hair is to get a trim every 8-10 weeks. Straight hair tends to grow out evenly and can go 3 months before needing shaping. Wavy Hair: We recommend a trim every 8-12 weeks. Wavy hair is prone to frizz and dryness, so err on the size of caution with more frequent trims.

Is it healthy to trim the ends of your hair? ›

So, if left untreated, split ends can lead to further breakage and damage, which can cause your hair to appear shorter and thinner over time. By trimming split ends, you can prevent further damage and breakage, which can help to maintain the overall length and thickness of your hair.

How often should I trim my 4C hair? ›

There isn't a universal answer as the health of your ends, your hair's growth rate, and your haircare routine all play a role. However, a general guideline is to trim your 4C hair every 3-4 months to maintain its health and prevent split ends.

Is a haircut every 2 weeks too much? ›

How Often Should You Get a Haircut? Depending on your current hairstyle, you should be looking at visiting your barber anywhere from every 2 to 6 weeks. Now, that's a pretty big range, and it really depends on your own personal preference and the type of cut you have.

How do you know if your ends need trimming? ›

Signs It's Time for a Trim: The Bottom Line

By paying attention to telltale signs like split ends, difficulty styling, lack of bounce, changes in texture, and stagnant growth, you can take the necessary steps to keep your hair in optimal condition.

Does trimming ends make hair thicker? ›

Cutting hair will not alter your hair density. The thickness of your hair strands is determined by factors like your genetics, environment, age, and health. However, while cutting hair won't make it grow thicker, it can certainly make it appear thicker. If you have split or dead ends, your hair can appear very thin.

What happens if you never cut your hair? ›

Letting your hair grow indefinitely without regular trims can lead to several potential issues that affect both the health and manageability of your hair. Split Ends and Breakage: As hair grows longer, the ends become more susceptible to damage due to environmental exposure and wear and tear.

Does cutting dead ends help hair grow? ›

Does Cutting Your Hair Make It Grow Faster? By cutting off your hair, it can't make it longer. Hair grows from the root, so cutting hair from the ends of your head won't make a difference in how fast your hair can grow. It can, however, massively improve the look of your hair, especially if you have split ends.

When to cut hair moon? ›

Therefore, you should cut your hair between the new and full moon if you want your hair to grow fast after a haircut. Decelerated hair growth: If you wear short hair and you want your hair to grow as slowly as possible you should cut your hair during the waning phase of the moon (between the full and new moon).

How often should you trim your hair to avoid split ends? ›

How Often Should You Trim Your Hair?
  1. Very short hair: 1 – 3 weeks.
  2. Short hair: 2 – 7 weeks.
  3. Medium hair: 2 – 3 weeks.
  4. Long hair: 2- 4 months.

How often is a hair trim recommended? ›

For short fine hair, she recommends a trim every four to six weeks. Medium-length hair, six to eight weeks. Long fine hair, eight to 12 weeks. Both Cutler and Polko agree that you can get away with not trimming hair as often if you're not experiencing major damage.

How do you tell if your ends need trimming? ›

Signs It's Time for a Trim: The Bottom Line

By paying attention to telltale signs like split ends, difficulty styling, lack of bounce, changes in texture, and stagnant growth, you can take the necessary steps to keep your hair in optimal condition.

What happens if you never trim your ends? ›

Letting your hair grow indefinitely without regular trims can lead to several potential issues that affect both the health and manageability of your hair. Split Ends and Breakage: As hair grows longer, the ends become more susceptible to damage due to environmental exposure and wear and tear.

Does cutting off dead ends help hair grow? ›

Does Cutting Your Hair Make It Grow Faster? By cutting off your hair, it can't make it longer. Hair grows from the root, so cutting hair from the ends of your head won't make a difference in how fast your hair can grow. It can, however, massively improve the look of your hair, especially if you have split ends.

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