Nutrition during chemo (2024)

Diet for Cancer Patients During Chemotherapy

It is recommended that you eat lightly on your chemotherapy day. Eating small portions slowly and every few hours seem to work best. Avoid skipping meals on these days and eating fatty, greasy or spicy foods.

What do I eat before going to chemotherapy?

Light, bland foods seem to work best. Some examples of choices are:

  • Plain or Fruited yogurt
  • Fresh fruit and cottage cheese
  • Poached egg and toast
  • Toasted bagel with a small amount of peanut butter
  • Cereal and milk (try Lactaid® milk, or Soy milk, if lactose intolerant)
  • Chicken rice soup with saltine crackers

During chemotherapy take a small, bland snack with you. You can try the above foods as well as snack on lowacid juices (apple, grape, and fruit nectars), liquid yogurts, fruits such as bananas, and crackers. Bring a waterbottle and fill it with your favorite beverage (avoid acidic foods which may be irritating to your digestive tract).

Juices and supplements as Ensure or Boost are usually available where you are receiving chemotherapy;
however ask in advance if these and any other foods are available. If you don’t feel like eating during the
infusion that is ok, but remember that you may feel better with eating small amounts of bland food and liquids.

Drink small amounts every ½ hour as tolerated.

What do I eat after chemotherapy and for the next few days?

  • Eat small meals and snacks throughout the day (aim for 5-6 smaller meals rather than 3 large meals).
  • Eat lower fat, blander foods!
  • Try colder or cool foods – these give off less odor and aroma and are especially important if you feel nauseous. Hot foods can have a more pronounced odor, therefore causing an aversion to certain foods.
  • Drink fluids frequently—this will prevent dehydration and remove some of the byproducts of the chemotherapy. Water is the best, but there are other sources of fluids such as:
    • Apple and grape juice
    • Fruit nectars
    • Low-salt broth
    • Clear soups
    • Gatorade
    • Popsicles and sherbert
    • Gelatin
    • Herbal teas, such as ginger and mint
    • Weak black teas
  • Take your anti-nausea medication as prescribed by your medical team.

Make an appointment today with one of our cancer dietitians to begin managing your nutrition.

Source

Adapted from: The American Cancer Society

Nutrition during chemo (2024)

FAQs

What is the 7 day rule for chemotherapy? ›

Chemotherapy cycles may be planned in such a way that there will be 5 days of chemo with 2 days of rest, all within 7 days (roughly). Maintaining drug levels: 7-day rule helps ensure that there is enough chemo in the body to fight cancer.

What are the nutritional needs of chemo patients? ›

Eat a lot of fruits and vegetables. Eat foods that are high in fiber, such as whole-grain breads, cereals, and pasta. Choose lean meats, such as lean beef, pork trimmed of fat, and poultry (such as chicken or turkey) without skin. Choose low-fat milk products.

What not to eat during chemotherapy? ›

Sushi, sashimi and some types of fish with high levels of mercury. Raw fish should be off-limits during cancer treatment, but even some types of cooked fish, including King mackerel, marlin, orange roughy, shark, swordfish, tilefish, ahi tuna and bigeye tuna should all be avoided due to their high mercury content.

What are the hardest days after chemo? ›

“If you're on a strong chemo regimen, usually the day after is when you'll experience the worst symptoms,” says Iheme. “By worst, I mean you'll experience the most fatigue, weakness and nausea. Normally, three or four days after chemo, your symptoms will get better.”

What is a chemo belly? ›

Chemo belly describes how a person's abdomen can become bloated, gassy, and uncomfortable during and following chemotherapy treatments. The condition often ends following the completion of treatment. It can occur due to changes in the gut bacteria as well as changes in how food moves through the digestive tract.

What is a good comfort food for someone on chemo? ›

If you're currently undergoing cancer treatment and losing weight, now is the time to indulge in comfort foods. Macaroni and cheese, chicken noodle soup, meatloaf, mashed potatoes and ice cream can be great options as their high calories, creamy textures and low-fiber content make them easy to chew and digest.

What should you not drink during chemotherapy? ›

Alcohol and chemotherapy

Some chemotherapy drugs interact with alcohol and could make you unwell. Your healthcare team will tell you if it is safe to drink alcohol with your chemotherapy drugs. Excessive drinking would not be a good idea, whatever type of chemotherapy you are on.

Are bananas OK with chemo? ›

During chemotherapy take a small, bland snack with you. You can try the above foods as well as snack on low acid juices (apple, grape, and fruit nectars), liquid yogurts, fruits such as bananas, and crackers.

Why can't you eat fruit on chemo? ›

You may also want to avoid certain fruits based on your symptoms. For example, citrus fruits may irritate mouth sores and worsen the feeling of dry mouth. Lastly, whole fruits like apples, apricots, and pears are hard for some people with cancer to eat due to mouth sores, difficulty swallowing, dry mouth, or nausea.

What does every chemo patient need? ›

Cancer care providers suggest you come prepared with a bag of essential and comforting items to use during your visits. A well-thought-out bag or kit may have warm clothing, entertainment devices, food and drinks, writing materials and assorted skin and lip care items.

Why can't you share a bathroom with someone on chemo? ›

Other people and pets could be exposed to the drug waste for a few days if they come into contact with any of your body fluids. Here are things you can do to help keep your family, visitors, and pets safe during this time: If possible, have children use a different toilet than the one you use.

What foods help chemo work better? ›

Some of the best foods to eat during chemotherapy or other cancer treatments are plant-based proteins. They offer the highest levels of vitamins and minerals, Rajagopal says. This means eating lots of vegetables as well as beans, legumes, nuts and seeds.

Why no cold drinks during chemo? ›

You are being treated for cancer with a chemotherapy medication called Oxaliplatin. This medication has an unusual side effect called “cold dysesthesia”. This means that different parts of your body may be very sensitive to cold – cold drinks, cold food, and cool or cold outdoor temperatures.

What is the most serious side effect of chemotherapy? ›

Sometimes, chemotherapy causes long-term side effects that don't go away. These may include damage to your heart, lungs, nerve endings, kidneys, or reproductive organs.

How many rounds of chemo is average? ›

During a course of chemotherapy, you usually have around 4 to 8 cycles of treatment. After each round of treatment you have a break. This allows your body to recover. For example, if your cycle lasts 4 weeks, you may have treatment on the 1st, 2nd and 3rd days.

How many days does chemo stay in your body? ›

After chemotherapy treatment, the chemotherapy drug usually remains in the body for either 3 days or 7 days, depending upon the properties of the drug. The drug is excreted in the urine, stool, vomit, sem*n, and vagin*l secretions during this time.

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