Miracle Whip (2024)

Miracle Whip (1)

Miracle Whip
© Denzil Green


Contents hide

  • 1 Substitutes
  • 2 Nutrition
    • 2.1 Weight Watcher Points for Miracle Whip
  • 3 Storage Hints
  • 4 History Notes

Miracle Whip is a bottled, commercial salad dressing that looks like mayonnaise. Made by Kraft, it is sweeter, tangier, and somewhat less expensive than mayonnaise.

It has been sold for over 70 years now, and has been used so widely that many people prefer it to the real thing.

In the year 2000, it was one of the top 20 brands of anything sold in North American grocery stores, so despite the disparagement it receives from foodies, someone’s using it.

Occasionally, you may see small red flecks in your Miracle Whip. These flecks are paprika.

Substitutes

Mayonnaise; Boiled Dressing; Sour Cream, Salad Cream; Greek Yoghurt

Nutrition

Per tablespoon of Regular Miracle Whip: 3.5 g fat.

Compared to Kraft Mayonnaise, regular Miracle Whip has 64% less fat; Calorie-wise Miracle Whip has 83% less fat.

Weight Watcher Points for Miracle Whip

  • Regular Miracle Whip is 1 Weight Watchers PointsPlus® per tablespoon; 9 points per ½ cup (125 ml); 18 points per 1 cup (250 ml);
  • Calorie-wise Miracle Whip is 1 point a tablespoon; 7 points per ½ cup (125 ml); 14 points per 1 cup (250 ml);
  • Fat Free Miracle Whip is 0 points for 1 tablespoon, 1 point for 2 tablespoons; 3 points per ½ cup (125 ml); 5 points per 1 cup (250 ml).

Nutrition Facts

Per 1 tablespoon (15 ml), regular

Miracle Whip (2)Miracle Whip (3)

Amount

CaloriesMiracle Whip (4)

40

FatMiracle Whip (5)

3.5 g

CarbohydrateMiracle Whip (6)

2 g

ProteinMiracle Whip (7)

0 g

Storage Hints

Miracle Whip will keep refrigerated for up to 3 months after opening.

History Notes

Kraft was already selling bottled mayonnaise in 1933. By 1933, though, with America at the depth of the Depression, Kraft needed something cheaper to sell for salads, which they found in Miracle Whip.

A man named “Charles Chapman” had invented an “emulsifying machine”. Kraft bought the rights to the machine from him. Mr Chapman had called the machine the “Miracle Whip”; Kraft named the product after the machine.

Kraft introduced the product at the 1933 Century of Progress Chicago World’s Fair, and began what was then one of the biggest-ever advertising campaigns for a food product (they even had Miracle Whip sponsoring a radio show.) Within 6 months, it was outselling bottled mayonnaise.

In 1933, small, medium and large-sized jars of Miracle Whip were priced 10 cents, 18 cents and 30 cents (according to ads in the Fitchburg Sentinel of Massachusetts in 1933.)

Miracle Whip was introduced to the UK market in 1967.

Literature & Lore

Miracle Whip (8)

Miracle Whip Advertisem*nt

Some people say that Miracle Whip also makes a good hair conditioner (it’s difficult to know why you would use it for this; real hair conditioners are often cheaper.) Some people also use it as a facial exfoliator.

“About this time of year, you wives and mothers are sometimes puzzled by the way appetites fall off. Now, don’t waste time worrying about it; just try a change of diet. Introduce more of those healthful salads into your daily menus. And perk them up with Miracle Whip, the new type of salad dressing. From the very first mouthful, your family will delight in Miracle Whip’s utterly different flavour: not too tart, not too bland, but just right. Everybody enjoys the extra dash that Miracle Whip gives a salad. And men are especially enthusiastic about it. Why? Well, Miracle Whip is a skilful combination of two favourite flavours — old fashioned boiled salad dressings and true mayonnaise, blended to bring out the highlights of both; to create an entirely new and exciting flavour. Another reason — the Miracle Whip recipe calls for more of the costly ingredients that make the difference between fine and ordinary salad dressings. These choice ingredients are whipped to a new, velvety creaminess in the Kraft Miracle Whip beater. Try a jar of Miracle Whip tomorrow. It’s the family favourite in millions of homes. Miracle Whip is actually the largest selling brand of salad dressing in the world!” — Kraft Music Hall radio show advertisem*nt, NBC, 27 May 1937.

In July 2011, Miracle Whip played on the “you love it or hate it” reputation that the product has and announced a “Not for Every Relationship” contest. To enter, contestants had to post a 60-second video on YouTube saying how Miracle Whip had affected their relationship, for the better or worse. The winning entry would receive $25,000 US which they could use towards the cost of a wedding — or divorce.

Miracle Whip (2024)

FAQs

What is difference between Miracle Whip and mayonnaise? ›

Miracle Whip is sweeter and contains other ingredients

While mayonnaise is tangy and rich, Miracle Whip is uniquely sweet because it contains added sugar and a blend of spices, including mustard, paprika, and garlic.

What is the difference between hellmans and Miracle Whip? ›

The sugar used to make Miracle Whip accounts for why it tastes noticeably sweeter than regular mayonnaise. Some store-bought mayonnaise, such as Hellmann's, contains sugar in its ingredient list, but not enough to detect a sweet taste like Miracle Whip. Other brands like Duke's do not have any added sugar.

Why do they call it Miracle Whip? ›

Introduced at the Chicago World's Fair in 1933 and named for an emulsifying machine invented by Charles Chapman, Miracle Whip was a blend of mayonnaise products and less expensive salad dressing.

Can you substitute Miracle Whip for mayonnaise? ›

As far as flavor goes, Miracle Whip is usually described as sweeter and spicier than mayo, which some people prefer. When it comes down to it, they work the same in recipes. Feel free to substitute equal parts Miracle Whip for any recipe that calls for mayonnaise (and vice versa) depending on your taste preferences.

Does Miracle Whip have to be refrigerated? ›

Non-Refrigerated: An opened jar of non-refrigerated miracle whip cream can only last up to one week at room temperature if not stored properly. Dishes prepared with mayo like tuna salad and not stored in the refrigerator might get spoiled easily within twenty-four hours.

Which is healthier mayonnaise or Miracle Whip? ›

Because of all the water, it has half the calories of mayonnaise. Miracle Whip is considered a healthier version of mayo because it doesn't have fats like mayo has that your body needs.

Which is better Dukes or Miracle Whip? ›

Some people -- a small handful, at least -- do claim Miracle Whip as their preferred mayonnaise. The results of the Foodies tasting were straight forward. Going into the taste test, the majority of tasters stated they preferred Duke's.

What tastes similar to Miracle Whip? ›

Miracle Whip Dressing and Mayonnaise are similar. They both contain eggs, oil, fresh lemon juice and vinegar. Mayo also often has dijon mustard.

What is the red stuff in Miracle Whip? ›

Occasionally, you may see small red flecks in your Miracle Whip. These flecks are paprika.

How do you eat Miracle Whip? ›

20 Best Ways to Use Miracle Whip
  1. Tangy Deviled Eggs.
  2. Amish Broccoli Salad.
  3. Miracle Whip Coleslaw Dressing.
  4. Chocolate-Mayonnaise Cake.
  5. Potato Salad.
  6. Classic Egg Salad Sandwich.
  7. Waldorf Salad.
  8. Macaroni Salad.
Jun 1, 2022

What is the main ingredient in Miracle Whip? ›

Ingredients: Water, Soybean Oil, High Fructose Corn Syrup, Vinegar, Modified Cornstarch, Eggs, Salt, Natural Flavor, Mustard Flour, Potassium Sorbate as a Preservative, Paprika, Spice, Dried Garlic.
...
Servings Per Container: 24.
NutrientAmount per Serving% Daily Value
Protein0g
Vitamin A0%
Vitamin C0%
Calcium0%
13 more rows

Is Japanese mayo just Miracle Whip? ›

Kewpie mayo is sweet and fruity, has a hint of umami and an assertive eggy taste. It's a less sweet version of Miracle Whip and has a richer flavor than the original Spanish mayonnaise. It's light yellow in color and the consistency is thicker than regular mayo.

What is the healthiest mayonnaise? ›

Canola oil, avocado oil and olive oil mayonnaise are available as “healthier” options. Both are higher in heart-healthy monounsaturated fats, but the calories are the same. Additionally, olive oil-based versions tend to combine olive oil with other vegetable oils so that the flavor isn't too overpowering.

Can ketchup be left out? ›

In terms of safety, there's no real need to refrigerate ketchup. Tomatoes and vinegar, the main components in ketchup, help preserve the condiment at room temperature due to their natural acidity.

Does ketchup need to be refrigerated? ›

“Because of its natural acidity, Heinz Ketchup is shelf-stable. However, its stability after opening can be affected by storage conditions. We recommend that this product be refrigerated after opening to maintain the best product quality.”

Can I freeze Miracle Whip? ›

Miracle Whip is a product that can be frozen, but the texture and flavor will change over time. What is this? It's normal for mayonnaise to separate when frozen because we don't often freeze this item, so defrosting may take longer than you're used to. Just mix it well before using it, and your food will be just fine.

Is Miracle Whip high in sugar? ›

When it comes to nutrition, Miracle Whip contains about half the fat and calories as compared to mayonnaise, so it's often the go-to choice for those counting calories. That said, it's sweetened with high-fructose corn syrup, and it contains more sugar than most brands of mayonnaise.

Can diabetics have mayonnaise or Miracle Whip? ›

Yes, a person with diabetes can eat mayonnaise. Mayonnaise has less than a single gram of carbohydrates per tablespoon. But with 10 grams of total fat (1.6 grams of that coming from saturated fat) it can be considered high fat. So you may want to limit the amount of mayonnaise you eat or find an alternative.

Is tuna salad better with mayo or Miracle Whip? ›

Mayonnaise. This is what binds all of the ingredients together and makes the salad super creamy. Feel free to use Greek yogurt or Miracle Whip instead of mayo, if preferred.

What mayonnaise does Burger King use? ›

The mayonnaise used in Burger King restaurants is supplied by Kraft Heinz. KFC's dish tantalizes anyone's palate by combining two of the world's most popular fast food brands.

What kind of mayonnaise does Jersey Mike's use? ›

Most people assume that because Jersey Mike's is a sandwich shop, they must use a generic, store-bought mayonnaise. However, this is not the case. Jersey Mike's actually uses a special recipe mayonnaise that is made with a blend of oils, vinegar, egg yolks, and spices.

Which mayonnaise is best for sandwich? ›

Best Sandwich Spread: Heinz

Sometimes you're just looking for a good mayo to spread on a sandwich or hoagie. In that case, Heinz Real Mayonnaise is the brand to buy. This mayo from Heinz, a brand we normally associate with ketchup, had a nice mellow flavor and a creamy, almost fluffy texture.

Do they still sell Miracle Whip? ›

Miracle Whip is a sauce condiment manufactured by Kraft Heinz and sold throughout the United States and Canada. It is also sold by Mondelēz International (formerly also Kraft Foods) as "Miracel Whip" throughout Germany.

What's better on BLT mayo or Miracle Whip? ›

However, some BLT lovers insist the best mayo is homemade. An opposing opinion, holds that a BLT requires Miracle Whip. Miracle Whip has one big drawback: it's slightly sweet, thanks to the addition of both sugar and corn syrup. Above all, slather on the mayo liberally.

What is the number one selling mayonnaise? ›

Real Mayonnaise Hellmann's

Which mayonnaise is used in KFC? ›

KFC makes pepper mayonnaise by separating yolks from pasteurized eggs and processing them with lemon juice, mustard, garlic, and red pepper in a food processor. Then, add salt, oil, and pepper and mix.

What mayonnaise do chefs use? ›

But there is one store-bought mayo that nearly every professional chef and in-the-know food lover keeps in their chill chest: Kewpie. This Japanese brand has long been the secret weapon of the mayonnaise arsenal for those in the know.

What is the least liked condiment? ›

According to the results of a survey conducted in June 2021, the most hated condiment by consumers in the United States is hot sauce, with approximately 24 percent of respondents indicating that they hate hot sauce. In second place was relish, which was hated by around 21 percent of respondents.

Does Jimmy Johns use Miracle Whip? ›

"We always use real mayo," he says. "It tastes much better." Jimmy John's, Cousins Subs and Quiznos also use real mayo, and Miracle Whip is not available. But plenty of folks out there say they would order a sandwich with Miracle Whip if it were an option.

Can you use Miracle Whip on your face? ›

This one is a doozy: Miracle Whip salad dressing removes dead skin. She says do not try mayonnaise, only Miracle Whip. Rub a small amount into skin and let it dry a few minutes. While the skin is still slightly moist start massaging face vigorously with finger tips.

Is Miracle Whip good for salads? ›

Miracle Whip is healthier than Mayo because it is not made in oil. It consists of fewer fats and calories compared to mayo and it's used for dressing salads to add a tangy flavor.

How long does Miracle Whip last? ›

Miracle Whip will last for one week past the printed date, but it will stay for a month if it is stored in the refrigerator without completely freezing. Unopened bottles will last even longer. What is this? Dishes prepared with Miracle Whip will go bad quickly, so you must refrigerate them.

What is the difference between Miracle Whip and salad cream? ›

Salad Cream is a pour-able, pale yellow boiled dressing sauce with a creamy consistency. It's a close cousin to Miracle Whip, though it's not thick like either Miracle Whip or Mayonnaise. Rather, it has the thickness of a very thick pouring cream or of bottled salad dressings such as Ranch.

Can I turn regular mayo into Japanese mayo? ›

For 1 cup of American mayonnaise (I use Best Foods/Hellmann's Mayonnaise), add 2 Tbsp rice vinegar and 1 Tbsp sugar. And whisk until sugar dissolves. For 1 Tbsp of American mayonnaise, add 1/2 tsp rice vinegar and 1/8 tsp sugar. And whisk until sugar dissolves.

Why does Japanese mayo taste better? ›

American mayonnaises use distilled vinegar that gives a certain acidic flavor to it, whereas Japanese mayonnaise relies on either apple cider or rice vinegar for a more subdued, sweeter tang. Japanese mayonnaise also has the addition of a not-so-secret ingredient that immediately makes everything taste better: ...

What is mayo called in Japan? ›

Japanese mayonnaise (マヨネーズ)—or better known as Kewpie mayo—is a pantry staple in almost every Japanese household. Known for its richer egg flavor and umami goodness, Japanese mayo has become a cult-favorite by foodies around the world in recent years.

Is mayo healthier than ketchup? ›

Compared with its competitor mayonnaise, ketchup has no fat and far fewer calories per tablespoon (mayo contains 103 calories, 12 grams fat). This makes it a healthier choice for those trying to cut out added calories. Processed and cooked tomatoes were also found to have high levels of the antioxidant lycopene.

Is there a healthy substitute for mayonnaise? ›

Here's a trick we use often as a mayonnaise substitute: substitute ½ to 2/3 of the original mayo quantity with Greek yogurt! The Greek yogurt cuts the calories back but keeps the recipe creamy. This works great in mayo-based salads like Classic Tuna Salad, Classic Egg Salad or Classic Shrimp Salad.

Is peanut butter good for you to eat? ›

Peanut butter is loaded with so many good, health-promoting nutrients, including vitamin E, magnesium, iron, selenium and vitamin B6. Research shows that people who regularly eat nuts and nut butter, including peanut butter, are less likely to develop heart disease and type 2 diabetes.

What is a good substitute for Miracle Whip? ›

Miracle Whip Dressing and Mayonnaise are similar. They both contain eggs, oil, fresh lemon juice and vinegar. Mayo also often has dijon mustard.

What is another name for Miracle Whip? ›

Miracle Whip is a sauce condiment manufactured by Kraft Heinz and sold throughout the United States and Canada. It is also sold by Mondelēz International (formerly also Kraft Foods) as "Miracel Whip" throughout Germany. It was developed as a less expensive alternative to mayonnaise in 1933.

Is Miracle Whip mayonnaise good for diabetics? ›

Yes, a person with diabetes can eat mayonnaise. Mayonnaise has less than a single gram of carbohydrates per tablespoon. But with 10 grams of total fat (1.6 grams of that coming from saturated fat) it can be considered high fat.

Which is better dukes or Miracle Whip? ›

Some people -- a small handful, at least -- do claim Miracle Whip as their preferred mayonnaise. The results of the Foodies tasting were straight forward. Going into the taste test, the majority of tasters stated they preferred Duke's.

Can you put Miracle Whip on a sandwich? ›

"Miracle Whip adds zip to a sandwich. And it reminds me of my grandma," says Sally Saunders. "She used to make ham sandwiches on white bread with Miracle Whip all the time. So I always, always have a jar in my fridge."

Which is better for tuna salad Miracle Whip or mayo? ›

Mayonnaise. This is what binds all of the ingredients together and makes the salad super creamy. Feel free to use Greek yogurt or Miracle Whip instead of mayo, if preferred. Salt & pepper.

When did Miracle Whip become popular? ›

History. Premiering at the Century of Progress World's Fair in Chicago in 1933, Miracle Whip soon became a success as a condiment for fruits, vegetables, and salads. Its success was bolstered by Kraft's advertising campaign, which included sponsorship of a series of two-hour radio programs.

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