Mind & Body Information Hub (2024)

How Often Do You Really Need to Shower?

What Are Endorphins?

7 Reasons You Might Always Feel Hot

What Is Shungite?

What Is a Swedish Massage?

What to Expect From a Thai Massage

7 Ways High Humidity Can Affect Your Health

What Is Ayurveda—And Can It Help You?

What Is Ylang Ylang?

12 Types of Massage

Everything You Need to Know About a 'Mommy Makeover'

What Is Occupational Therapy?

What Is Dry Drowning?

What Is the Average Height for Men?

What Does Supine Position Mean?

What Is the Mandela Effect?

The Health Benefits of Mindfulness

The Health Benefits of Meditation

Why You Should Often Avoid Mixing Antibiotics and Alcohol

What Does It Mean to Be Pigeon Toed?

What Is Stockholm Syndrome?

Supplements That Should Not Be Mixed

How Many Days Does It Really Take For a New Habit to Stick?

What Is Castor Oil Packing? Experts Weigh In on Holistic Wellness Trend

Study: Marijuana Users Found to Have Higher Levels of Toxic Metals In Blood and Urine

Many Americans Believe Marijuana Smoke Is Safer Than Cigarette Smoke—They’re Wrong

How Much TV You Watched as a Kid Might Be Affecting Your Health as an Adult

Extreme Heat Can Be Deadly, Experts Urge These Tips for Avoiding Illness and Injury

Social Isolation Linked to Lower Brain Volume in Older Adults

Moderate Drinking Provides No Health Benefits, Study Finds

What's the Best Mask to Wear for Wildfire Smoke? Probably the Same One You Used for COVID

Poor Body Health May Indicate Poor Mental Health—Experts Discuss Mind-Body Connection

Australia’s Recreational Vape Ban Is a Huge Milestone for Public Health

Dog-Walking Injuries: Finger Fractures, Traumatic Brain Injuries Among the Most Common

Sitting on the Floor May Help Improve Posture—Experts Recommend These 2 Positions

Do You Really Need to 'Balance' Your Cortisol Levels for Better Health?

More People in the US Are Dying From Carbon Monoxide Poisoning From Consumer Products

What I Wish I Knew About Alopecia's Impact on Mental Health

8 Tips for Coping With COVID-19 Stress

Why Comorbidities Are a Risk Factor for Developing Severe COVID-19

10 Fitness Goals, Recommended by Personal Trainers

Lindsay Lohan Opens Up About Her Mental Health and Fitness Routine

What To Do if You Hit Your Head, and When To Seek Treatment

7 Medications That May Make You Extra Sensitive to Sun and Heat

10 Signs of a Narcissist

Blackfishing: What It Is and Why Some People Do It

12 Healthy High-Fat Foods You Should Eat

6 Things To Know About Your Family Health History

8 Things That Can Cause a Metallic-like Bloody Taste in Your Mouth

Why Am I Always Cold? 11 Possible Reasons

Elizabeth Hurley Shows Abs in New Bikini Photo on Instagram

What Is Intersex? Here’s What the Term Means and How It Can Present

What Dying by Natural Causes Means

How To Get Energy Without Caffeine: 15 Tips

In-Home Senior Care: Signs Your Loved One Needs It

Do You Really Need Money To Be Happy?

26 Symptoms of Low Vitamin D You Need to Know About

My Experience of Having Breast Reduction Surgery