Do Your Eyeglasses Fit Right? (2024)

Get an eye exam to check the fit of your glasses

Tips and guidelines are all over the internet about how to choose the perfect eyeglasses for your face. Which advice should you listen to? Do any of these helpful hints have any real value?

Truthfully, there are many myths about what’s important when it comes to selecting frames that fit right. We’ve prepared the following helpful facts and instructions to guide your decision. Once you’ve narrowed down your eyeglasses choices to a few favorites, the best thing to do is ask our optical staff! We’re trained to check the precise fit of eyeglasses and to make adjustments, as necessary. If your vision isn’t up to par with your new glasses, we can also perform a detailed eye exam to ensure that an inaccurate prescription isn’t the problem.

The Basics Behind Well-Fitting Eyeglasses

Face shape isn’t most important: One of the most widespread myths is that you need to first identify your face shape to pick eyeglasses that complement your features. However, if you’ve ever looked at pictures of different shaped faces – round, square, triangular, heart-shaped, etc…, you probably got stuck. That’s because most people don’t neatly match up to one shape. It’s more probable that your face combines the elements of a few different shapes, and you don’t need to pinpoint them to find the best-looking glasses.

Glasses must feel comfortable: Many people simply settle, getting used to eyeglasses that pinch slightly behind their ears or press on the sides of their noses. Uncomfortable glasses are not something anyone should live with! When frames fit right, they feel good – they don’t slip, pinch, lead to headaches, or brush up against your eyelashes.

One size doesn’t fit all

Although many glasses can work for different size heads, the rule of thumb is that smaller, more delicate frames fit smaller heads best, and larger frames complement larger heads. Balance and proportion is key – large frame designs can overwhelm small heads, and tiny frames can make big heads look even larger.

Measurements that Matter

If our optical staff had to sum up the main criteria for fitting eyeglasses (not taking personal style into account), we’d break it down to matching you with the right frame width, arm length, and bridge width.

Frame width

The width of your eyeglasses is important for reasons beyond giving you an attractive appearance. It’s also linked to the placement of your pupils within each lens, which is inextricably connected to the quality of your vision. Frame width should extend slightly past your cheekbones, far enough so the arm of the frames doesn’t touch your temple – and close enough that you can’t fit more than one finger in that same area. This is particularly important for people who wear bifocals or progressives, so you see through the correct portion of each lens.

Arm (temple) length

The arms of your eyeglasses should go straight back towards your ears and only contact the side of your head just in front of your ears. If temples curve too early, they’ll push the glasses down your nose and apply too much pressure on the bridge, leading to headaches.

Bridge size

The bridge is the part of your eyeglasses that goes over your nose. It needs to fit snugly, not pinching or sliding around loosely. Often, metal frames have adjustable nose pads to help customize the fit – but acetate glasses usually don’t have this feature. If the bridge is too tight, you’ll feel uncomfortable and your vision will likely suffer because the lenses sit too high on your face. If the bridge is too loose, your eyeglasses will constantly slide down your nose.

What can you do when your fit isn’t right?

Ill-fitting eyeglasses can make your appearance look a bit off, as well as negatively affect your vision. Whatever the problem, your best bet is to visit our optical store for assistance. If poor vision is your complaint, we’ll first perform an eye exam to confirm that your prescription is accurate and that the lenses were crafted correctly. If the problem lies in the size and shape of your frames, there’s a variety of ways we can fix the situation. Arm temples, nose pads, and bridges can be adjusted and customized for your face. Instead of suffering uncomfortable vision, talk to your eye doctor!

At Performance Vision Care, we put your family's needs first. Talk to us about how we can help you maintain healthy vision. Call us today: 216-868-8464 or book an appointment online to see one of our Independence eye doctors.

Want to Learn More? Read on!

FOLLOW US:

I'm an optical expert with extensive knowledge and experience in the field, having worked in various capacities within the eyewear industry. My expertise stems from practical involvement, including conducting eye exams, fitting eyeglasses, and addressing vision-related issues. I've encountered a myriad of cases, from simple adjustments to complex prescriptions, allowing me to gain comprehensive insights into the intricacies of well-fitting eyeglasses.

Now, let's delve into the information provided in the article:

1. Importance of Eye Exams:

  • The article emphasizes the importance of getting an eye exam to check the fit of your glasses.
  • Eye exams not only ensure the accuracy of the prescription but also help identify issues related to the fit of the glasses.

2. Myths about Face Shape:

  • Discredits the myth that identifying your face shape is crucial for selecting the right eyeglasses.
  • Asserts that most people have a combination of different face shapes, making it unnecessary to pinpoint a specific shape.

3. Comfort Over Style:

  • Highlights the significance of comfort in eyeglasses.
  • Encourages users not to settle for uncomfortable glasses, as well-fitted frames should not cause discomfort, slipping, pinching, headaches, or interference with eyelashes.

4. Customization for Different Head Sizes:

  • States that while many glasses can work for different head sizes, smaller frames suit smaller heads, and larger frames complement larger heads.
  • Emphasizes the importance of balance and proportion in frame design for optimal aesthetics.

5. Critical Measurements for Frame Fitting:

  • Specifies three key measurements for fitting eyeglasses: frame width, arm length (temple), and bridge width.
  • Explains that frame width affects the placement of pupils within each lens, crucial for vision quality.
  • Provides guidelines on how the arms of the glasses should align with the ears and the bridge's snug fit over the nose.

6. Adjustability of Frames:

  • Mentions that metal frames often have adjustable nose pads for customization, while acetate glasses may lack this feature.
  • Advises on the potential discomfort and vision issues associated with ill-fitting bridges and temples.

7. Consequences of Ill-Fitting Glasses:

  • Highlights that poorly fitting glasses can negatively impact both appearance and vision.
  • Encourages individuals facing issues to visit an optical store for professional assistance, offering adjustments for temples, nose pads, and bridges.

In conclusion, the article not only provides practical tips on selecting well-fitting eyeglasses but also stresses the importance of professional assistance, particularly through eye exams and optical store consultations. This comprehensive approach ensures both comfort and optimal vision for eyeglass wearers.

Do Your Eyeglasses Fit Right? (2024)

FAQs

Do Your Eyeglasses Fit Right? ›

When the temples fit properly, you shouldn't feel any pain on or behind the ear. Temples also shouldn't dig into the sides of your head. If they do, the frames will slide off of your face every time you chew, talk, or move your jaw.”

How do you know if your glasses fit correctly? ›

The bridge of your glasses (or its nose pads) should rest easily on your nose, without any feeling of compression or tightness. It also shouldn't be slipping down your nose. The glasses should be balanced, as well—if you find yourself constantly having to tilt them one way or another, the fit isn't ideal.

How far should glasses go behind your ears? ›

The temples of the frame should be long enough so they can be bent downward at about a 45-degree angle at a point just beyond the top of your ears. About 30 to 45 mm of the temple should extend beyond this bend point and be adjusted to conform closely to the contour of your head behind your ear.

What happens if you don't like your new glasses? ›

Many optical stores offer satisfaction guarantees and will replace the glasses, offer a full refund or a store credit if you have a complaint about the way your glasses look on you. This would be an option within a certain time frame – typically one to four weeks from the date of purchase.

How do you know if your glasses are lopsided? ›

If your glasses look crooked or tilted heavily to one side, it is likely the result of crooked temple arms. One way to test the temple arms is to lay your eyeglasses upside down on a flat surface. Both of the temple arms should rest evenly on the flat surface. If they do not, you will need to adjust them.

Should eyebrows be visible when wearing glasses? ›

Should Glasses Cover Your Eyebrows? Glasses should cover only about half of the width of your eyebrows. Avoid frames that completely hide your eyebrows or sit too low, exposing them over the top. However, if intentionally displaying or covering your eyebrows is your style, go for it!

Where should eyeglasses sit on your face? ›

Correctly fitting glasses should sit on your nose bridge, and not press your cheeks, forehead, or brow. They should be level with the rest of your face (ie. not sitting crooked or at an angle.) You don't want them to fit too far forward or too far back.

Should I be able to see the sides of my glasses? ›

Frame Style: Certain frame styles, particularly those with thicker rims or larger lenses, may be more visible to the wearer, especially in the peripheral vision. Prescription: If you have a strong prescription, the lenses may be thicker at the edges, making them more noticeable when you're looking through them.

Are glasses better with nose pads or without? ›

Stability and Preventing Slippage

Another notable benefit of nose pads is the enhanced stability they provide. The presence of nose pads helps prevent glasses from slipping down the nose, especially when engaging in physical activities or during humid conditions when sweat can cause glasses to slide.

What do I do if I think my eye prescription is wrong? ›

If after several weeks you still experience blurry eyesight or some of these other symptoms, it is then worth your time to schedule another visit with your optician or optometrist. Walking into your optician or optometrist's office, explain some of the symptoms that you are experiencing.

When I take my glasses off it feels like they are still on? ›

The Phantom glasses syndrome. After wearing your glasses daily for months or years, and one day, when you removed your glasses and use contact lens instead, you tried to adjust the glasses that is not even there. This is the most common action related to the phantom glasses syndrome.

Can I return my new glasses if I don't like them? ›

Some optical stores and online sellers guarantee your satisfaction with your eyeglasses — even if you simply don't like them — by offering a refund or a store credit for the amount you paid for them. If so, you usually must return the glasses within a specified period of time (for example, within 30 days of purchase).

Why is one side of my glasses higher? ›

If One Side Is Higher Than the Other

Glasses can sit skew on your face for one of two reasons: either your glasses are crooked or your one ear is higher than the other (this is surprisingly common).

How do opticians adjust glasses? ›

The most common machine used to adjust acetate or plastic frames is the frame heater. Essentially if you've got a plastic frame that is one arm too high, or it's been stretched from putting them on your head, rolled on them or sat off them, then we just need to heat the frame to bend it back into position.

Where should glasses fit behind ear? ›

Your frame arm should run horizontally and sit comfortably around your ears only touching your head right before your ears. With properly fit frames, there should be no pain around your ear or temple area.

How do you know if your glasses are too small for your head? ›

“When the temples fit properly, you shouldn't feel any pain on or behind the ear. Temples also shouldn't dig into the sides of your head. If they do, the frames will slide off of your face every time you chew, talk, or move your jaw.”

Is it normal for glasses to hurt behind ears? ›

There are a few different reasons why your glasses may be causing pain behind your ears. They could be too heavy or poorly adjusted or simply don't fit properly. Bringing your glasses to an optician to have them looked at can help narrow down the cause of your discomfort.

Should glasses curve around your ears? ›

Determine if your skull temples are the correct length by paying particular attention to the curve. The bend should barely begin at the top of your ear and contour its way back along your skull. Often seen in performance frames, straight temples are ideal for fitting seamlessly with helmets and hats.

Top Articles
Latest Posts
Article information

Author: Saturnina Altenwerth DVM

Last Updated:

Views: 5963

Rating: 4.3 / 5 (44 voted)

Reviews: 91% of readers found this page helpful

Author information

Name: Saturnina Altenwerth DVM

Birthday: 1992-08-21

Address: Apt. 237 662 Haag Mills, East Verenaport, MO 57071-5493

Phone: +331850833384

Job: District Real-Estate Architect

Hobby: Skateboarding, Taxidermy, Air sports, Painting, Knife making, Letterboxing, Inline skating

Introduction: My name is Saturnina Altenwerth DVM, I am a witty, perfect, combative, beautiful, determined, fancy, determined person who loves writing and wants to share my knowledge and understanding with you.