Can You Drink Alcohol with Chronic Kidney Disease? (2024)

Does Alcohol Affect Your Kidneys?

Healthy kidneys work to remove excess waste, toxins, and fluid from your blood. When functioning properly, alcohol is one of the toxins that your kidneys filter from your body. However, alcohol can dehydrate your system, impairing your kidneys’ ability to function and maintain the right balance of fluids in your blood. Excessive alcohol consumption can also weaken or damage your kidneys, preventing them from filtering your blood properly. Drinking alcohol excessively can also increase your blood pressure, which over time, can cause damage to your kidneys.

When living with kidney disease, alcohol can take a toll on your body and your health. Especially when consumed excessively, alcohol can impair kidney function and may lead to serious health conditions like kidney failure. And when one part of your body is impacted, it can have an effect on other parts of your body. For example, if alcohol impacts your kidney function, it may make it difficult for your kidneys to support your heart. This can put you at an increased risk for a heart attack or even heart disease.

Another thing to consider is that alcohol can impair your judgement and motor skills, making you more susceptible to a fall or injury. It may even be a factor in forgetting to take your medications. For these reasons, if you are planning to drink alcohol, drink in moderation and talk to your doctor before you do.

Can You Drink Alcohol with Chronic Kidney Disease? (2024)

FAQs

Can You Drink Alcohol with Chronic Kidney Disease? ›

Drinking alcohol can generally be done safely in moderation, even if you have CKD, polycystic kidney disease, end stage renal disease (ESRD) or diabetes. Take caution, however, if you have high blood pressure. Also, be aware of ingredients and nutrient content of the beverage you choose to drink.

Can quitting alcohol improve kidney function? ›

The kidneys can often recover from alcohol damage. Studies show that kidney-related problems caused by alcohol may resolve with four weeks of abstinence. While the kidneys can heal quite well once heavy alcohol use is removed, there may be situations where the stress is so great that it causes lasting damage.

Is alcohol damage to the kidneys reversible? ›

The good news is that, with early detection and lifestyle changes, it's possible to halt or even reverse some of the damage caused by alcohol to your kidneys. Reducing alcohol intake, staying well-hydrated, and maintaining a healthy diet and lifestyle can all contribute to kidney health.

Can alcohol affect creatinine levels? ›

Crucially, adults with a higher weekly alcohol consumption had significantly lower levels of creatine, suggesting a deficit in their hippocampal metabolism.

Does alcohol affect your liver or kidneys first? ›

It passes quickly into your bloodstream and travels to every part of your body. Alcohol affects your brain first, then your kidneys, lungs and liver. The effect on your body depends on your age, gender, weight and the type of alcohol.

Can you drink alcohol with chronic kidney disease? ›

Drinking alcohol can generally be done safely in moderation, even if you have CKD, polycystic kidney disease, end stage renal disease (ESRD) or diabetes. Take caution, however, if you have high blood pressure. Also, be aware of ingredients and nutrient content of the beverage you choose to drink.

Which alcohol is least harmful to your kidneys? ›

Even though both red wine and white wine have similar impacts on health but red wine has a slightly higher composition of vitamins and minerals which boosts the condition of the kidneys and reduces the risks of chronic kidney diseases.

What drinks are hardest on the kidneys? ›

According to the American Kidney Fund, a recent study suggests that drinking two or more carbonated sodas, diet or regular, each day may increase your risk for chronic kidney disease. Carbonated and energy drinks have both been linked to the formation of kidney stones.

What are the worst foods for kidney function? ›

A dietitian may ask that individuals following a renal diet avoid the following foods:
  1. Canned foods. Sodium, a main ingredient of salt, is a natural mineral often found in canned foods in high quantities. ...
  2. Whole wheat bread. ...
  3. Dark-colored drinks. ...
  4. Avocados. ...
  5. Bananas. ...
  6. Oranges and orange juice. ...
  7. Dried fruits. ...
  8. Tomatoes.
Feb 28, 2024

How do you know if your kidney is damaged from alcohol? ›

The first signs of kidney damage from alcohol include fluid retention, changes in urination, lethargy, and loss of appetite. The first two symptoms happen when the kidneys become less effective at regulating bodily fluids. The latter two symptoms occur due to toxin buildup in the bloodstream.

How hard is alcohol on the kidneys? ›

Alcohol can cause changes in the function of the kidneys and make them less able to filter your blood. In addition to filtering blood, your kidneys do many other important jobs. One of these jobs is keeping the right amount of water in your body. Alcohol affects the ability of your kidneys to do this.

Is drinking hard water bad for your kidneys? ›

A person can drink either hard or soft water and still be in the same danger of kidney stones if they do not drink enough. Proper hydration, even with hard water, will help keep your urine more diluted as you flush your system more frequently, which will help prevent build-up in the kidneys and stone formation.

Which organ is most affected by alcohol? ›

Heavy drinking takes a toll on the liver, and can lead to a variety of problems and liver inflammations including: Steatosis, or fatty liver. Alcoholic hepatitis. Fibrosis.

Is coffee bad for the kidneys? ›

Researchers have found several benefits of consuming a moderate amount of caffeine. It can help improve your energy levels and boost your metabolism to aid in fat burning, and it is high in antioxidants. Overall, caffeine is not likely to damage your kidneys as long as it is consumed in small doses.

Is chocolate bad for the kidneys? ›

When the kidneys do not work well, phosphorus may build up in your body. Too much phosphorus may cause your blood vessels to harden and cause problems for your heart and other vital organs. Chocolate is high in phosphorus, so people with kidney problems need to limit, or eliminate, their intake.

How long does it take for liver and kidneys to recover from alcohol? ›

Healing can begin as early as a few days to weeks after you stop drinking, but if the damage is severe, healing can take several months. In some cases, “if the damage to the liver has been long-term, it may not be reversible,” warns Dr. Stein.

Can you damage your kidneys by not drinking enough? ›

Dehydration, especially chronic dehydration, results in the production of urine which has a higher concentration of minerals and waste products. This can lead to the formation of crystals which can affect kidney function and contribute to certain kidney diseases, such as kidney stones.

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