8 Things She Wants More Than a Six-Pack (2024)

Sure, women love a guy with a chiseled six-pack. But that's not the only body part they check out at the beach (or in bed). And while each woman has a different favorite muscle, these eight (in no particular order) are at the top of every female's "what I notice" list. Take a look, then head to the gym and start sculpting.

(Or, do your workout right in your living room, with THE 21-DAY METASHRED—an At-Home Body-Shredding Program That Strips Away Fat and Reveals Lean, Hard Muscle.)

Powerful Forearms
Women see strong forearms and think you can do everything: Fend off a mugger, build a house, and maintain a dexterous touch long enough to leave them extremely satisfied. So roll up those sleeves, and let 'em have a look.

RELATED: The Hottest Words You Can Say to a Woman

A Nice Butt
Women check out your butt because it's a clue to your worthiness as a physical specimen. If you're in great shape, it carries high. Otherwise, your rear end droops like a sack of old potatoes. Old, hairy potatoes.

A Broad Back
A wide back is essential for a V-shaped torso, and women's attraction to it is ancestral. "When it was important that our mates protect us from woolly mammoths on the plains, we looked for a gene pool that could provide us with protection," says Pega Ren, Ed.D., a sexologist in British Columbia.

(Looking for a program to crush fat and reveal lean muscle? Try THE 21-DAYMETASHRED—one guy lost 25 pounds in just 6 weeks!)

Sculpted Shoulders
"The shoulder muscles are really the muscles of love and war," says Nancy Etcoff, Ph.D., author ofSurvival of the Prettiest. They also make the whole look when combined with a broad back. Strong shoulders literally sweep women off their feet.

Rock-Hard Calves
"Women want an overall sense of strength and fitness," says Etcoff. "If a man looks as if he can lift something but can't run, it looks disproportionate."

A Big Chest
"Women treasure your chest as much as you do theirs," says Emily Dubberley, a sex expert based in the UK. "Touching, kissing, and licking a man's chest is undoubtedly a turn-on for most women."

RELATED: 10 Exercises That Burn More Calories Than Running

Large Biceps
In a poll ofCosmopolitanreaders, 1 out of 5 women confessed that nice biceps on a man makes them "absolutely melt."

Strong Hamstrings
Many women prefer being on top because it lets them lean forward to rub against your pubic bone. Having well-conditioned hamstrings and glutes makes it easier to meet her halfway for more pleasure.

8 Things She Wants More Than a Six-Pack (1)

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The editors of Men's Health are your personal conduit to the top experts in the world on all things important to men: health, fitness, style, sex, and more.

8 Things She Wants More Than a Six-Pack (2024)
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