7 Tips For Getting Along With Parents Who Don't Share Your Beliefs (2024)

If you're anything like me, then your views on politics, sexuality, religion, and recreational marijuana use probably don't match up perfectly with your parents' — and that's anything but easy. At the same time, contrary to popular belief, it is possible to have a healthy relationship with your parents even if you don't share their morals. Learning how to get along with your parents when you disagree with their ideologies can be really challenging, but if you want to continue to have a meaningful, adult relationship with them, it is also necessary.

With the winter holidays fast approaching, grown children everywhere are undoubtedly bracing themselves for the typical awkwardness of the multiple family dinners they're about to endure — and I totally understand that. If you feel like you can't discuss the topics that matter the most to you without offending one or both of your parents, it can make you not to want to talk to them at all. However, over the years, I've found that it is possible to talk to your parents about your beliefs without those conversations turning into fights.

Obviously, every parent-child relationship is different, and some parents are going to be more intolerant than others — but if you give them a chance, you just might be surprised by how accepting your parents can be. Here are seven tips on how to get along with your parents, even if you don't share their ideologies.

Walking on Eggshells: Navigating the Delicate Relationship Between Adult Children and Parents, $11, Amazon

1. Be Honest

Trust me, I know how scary being honest with your parents can be. When I told my extremely Christian, former-preacher, elder, and deacon father that my (now ex) boyfriend was going to move in with me a few years ago, I was literally shaking. But guess what? He didn't tell me he was ashamed of me, or that I was destined for hell-fire — instead, he told me that he respected me for not hiding my decision from him, and that he could love and accept me without loving my choices.

A few months ago, I admitted to my mother that I consider myself agnostic. Rather than trying to convert me, she advised me to find a place where I could fellowship with other agnostics once I moved to New York.

Like I said above, your parents may be different than mine — but there was a time when I never would have expected my parents to be so accepting and tolerant of my heathen ways, and they just keep surprising me. So, try being honest with your parents. They may not be as understanding as they should be, but what if they are? Give them a chance to surprise you.

2. Listen

Do I love listening to my parents argue against reproductive rights, gay marriage, and the legalization of recreational marijuana? Of course not — but if I want them to be tolerant, accepting, and non-judgmental of my ideologies, then I have to show them that same courtesy.

In my experience, the only way you can have an open, honest relationship with your parents is if you encourage them to be as honest with you as you are with them. Listen to what your parents have to say, and don't punish them for their honesty by being judgmental of their beliefs.

3. Make It Clear That You're Not Trying To Change Their Minds

As much as you may want to change your parents' minds about certain topics, trying to convert anyone is usually really uncool. Everyone is entitled to their opinions, and you don't have to personally understand your parents' beliefs for them to be valid. So when you're discussing the heavy topics like politics and religion with your folks, make it clear to them that you're not trying to talk them into (or out of) anything.

Tell them why you feel the way you do, and answer any follow-up questions they may have for you, but try not to argue with them when they disagree. It's not your responsibility to change their minds, and it probably won't work anyway.

4. Ask Them To Be Respectful Of Your Beliefs

It's OK to ask your parents to be respectful of your beliefs. In fact, it's more than OK — it's really important, because otherwise they'll probably never stop trying to change your mind. Your parents have most likely felt responsible for morally shaping you since before you were born, (I know mine have) so seeing how you've rejected many of the values they tried so hard to instill in you might make them feel like they've "failed" you.

When you make it clear to your parents that they're not responsible for your opinions, and that they aren't capable of changing them anyway, you take a lot of pressure off of both them and their relationship with you.

I've asked my parents to be respectful of my beliefs, and it's made our conversations way less stressful. Of course, they still tell me why they disagree with my opinions, (as they should) but I no longer feel like they're on a mission to change my mind — and it's allowed us to be way more open with each other.

5. Accept That There May Be Certain Topics You Want To Avoid For Now

My parents continue to surprise me with their acceptance, but part of maintaining a healthy relationship with anyone is respecting their boundaries. Personally, I don't think my dad's ready to hear me talk about how I'm attracted to both men and women, and that's fine. Since I've never dated a woman, it's an issue I've never really had to discuss with him. That said, I strive to live honestly, so I'm not going to lie to him about my sexuality if he ever asks me about it.

If you're nervous about approaching certain topics with your family, know that it's OK to avoid them for now. It's your choice how much you want to reveal to them. That said, I'd recommend trying not to be purposely dishonest about those topics if they're brought up, since that violates Rule #1, and doesn't tend to do anyone any favors in the long-run.

6. Don't Ever Say, "You're Wrong"

Even if you think your parents are super wrong about something, don't use this phrase. It's incredibly judgmental and absolute. Plus, you would probably hate to hear them say the same thing to you.

I mean, it's fine to tell your parents when you disagree with them, but wording is key — so don't tell them they're wrong. Instead, say, "I really disagree, and here's why".

7. Acknowledge The Fact That Your Opinions Could Change Over Time

Honestly, I think I'll probably always be the liberal, feminist, pot-smoking, beer-drinking, sex-loving heathen that I am today — but people do change, and I think it's important to recognize that. My parents are different now than they were at my age, and yours probably are, too. So claiming that age and life experience won't even remotely change our beliefs is kind of arrogant, and it's most likely incorrect. They'll appreciate the humility — and perhaps even leave themselves the same room to evolve.

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7 Tips For Getting Along With Parents Who Don't Share Your Beliefs (2024)

FAQs

7 Tips For Getting Along With Parents Who Don't Share Your Beliefs? ›

You can say, "I respect your opinion", "Let me think about that", or "I hear you" without further engaging in the conversation. If things get really heated, remove yourself from the situation. Remind yourself that it's absolutely okay to think for yourself and have different beliefs than your family members.

How do you deal with parents who have different beliefs? ›

You can say, "I respect your opinion", "Let me think about that", or "I hear you" without further engaging in the conversation. If things get really heated, remove yourself from the situation. Remind yourself that it's absolutely okay to think for yourself and have different beliefs than your family members.

How do you set boundaries with parents about religion? ›

Be open and clear about what behaviors you are uncomfortable with. Sit and talk with your parents or in-laws. Make it clear when you believe they have overstepped the limits or when you are uncomfortable with their attempts to impose their religious views and rituals on you or your children.

How do you not let your parents influence you? ›

Consider trying the following strategies:
  1. Stop trying to please them. ...
  2. Set and enforce boundaries. ...
  3. Don't try to change them. ...
  4. Be mindful of what you share with them. ...
  5. Know your parents' limitations and work around them — but only if you want to. ...
  6. Have an exit strategy. ...
  7. Don't try to reason with them.

What is religious trauma syndrome? ›

Religious trauma syndrome (RTS) occurs when an individual struggles with leaving a religion or a set of beliefs that has led to their indoctrination. It often involves the trauma of breaking away from a controlling environment, lifestyle, or religious figure.

What to do when your parents treat you differently? ›

In cases of clear and obvious preferential treatment, try to show your parents their behavior and share how it makes you feel. Heal yourself of the emotional scars you might have after being treated badly by your parents, and seek counselling if necessary.

How do you set boundaries with toxic parents? ›

How to Set Boundaries With Toxic Parents
  1. Reduce your exposure to them when you can. ...
  2. Practice emotional detachment. ...
  3. Don't try to change them. ...
  4. Create your own privacy. ...
  5. Decide whether the relationship is salvageable. ...
  6. If necessary, consider going no contact with your toxic parent.

What to do when a parent betrays your trust? ›

How to heal from betrayal
  1. Talk with someone you trust. ...
  2. Practice self-care. ...
  3. Acknowledge and accept. ...
  4. Don't blame yourself. ...
  5. Be patient with yourself. ...
  6. Give yourself space from the person that betrayed you. ...
  7. Practice forgiveness. ...
  8. Avoid retaliation.
Apr 17, 2023

Do strict parents cause trust issues? ›

Turns out adolescents with controlling parents are often defiant and lack trust in their parents, the study says.

How do you set boundaries with stubborn parents? ›

Here are six tips for setting clear boundaries with difficult elderly parents.
  1. Communicate your limits to your parents. ...
  2. Set boundaries gradually. ...
  3. Remain calm and hold your ground. ...
  4. Avoid being dismissive. ...
  5. Involve other family members. ...
  6. Seek professional help.
Nov 1, 2022

How do you respectfully set boundaries with family? ›

11 Tips for Setting Boundaries with Your Family
  1. Talk to a therapist before you talk to your family. ...
  2. Practice. ...
  3. Accept that your needs are important. ...
  4. Be realistic. ...
  5. You can be both firm and kind. ...
  6. Be direct. ...
  7. Walk away when you need to. ...
  8. Remember that you're in charge.
Feb 4, 2022

What are signs of toxic parents? ›

Signs you might have a toxic parent include:
  • They're self-centered. They don't think about your needs or feelings.
  • They're emotional loose cannons. They overreact, or create drama.
  • They overshare. ...
  • They seek control. ...
  • They're harshly critical. ...
  • They lack boundaries.

What is toxic parenting? ›

What is a toxic parent? A toxic parent, says Dr. Childs, is a parent that puts their needs before their child. “They're more self-centered than other-centered,” she adds. Coupling these with other traits can give you a good idea of whether or not your parent or parents are toxic.

What is a toxic mother daughter relationship? ›

A toxic mother constantly makes negative comments or jokes about you in front of family or friends. She lacks empathy for your feelings. A toxic mother minimizes your problems and ignores or belittles your feelings, accusing you of being too sensitive. Your opinions hold no weight with her.

How do you respect someone with different beliefs? ›

Being honest about our beliefs and religious allegiances. Not misrepresenting or disparaging other people's beliefs and practices. Correcting misunderstanding or misrepresentations not only of our own but also of other faiths whenever we come across them.

How do you deal with family members with different values? ›

Tips to Dealing With Loved Ones You Disagree With
  1. Make an effort to listen. ...
  2. Have the difficult conversations in person. ...
  3. Have a sense of humor about it all. ...
  4. Be honest about your feelings. ...
  5. Agree to disagree. ...
  6. Keep certain topics on lockdown. ...
  7. Separate your relationship from the disagreement.
Sep 30, 2019

How do you work with someone who has different beliefs? ›

Respecting a different belief does not mean you have to follow it. But it can often help to have a little understanding of their belief and point of view. If you happy to, you could talki openly about beliefs, without judgment or defensiveness. This can help greatly with creating a mutual trust and respect.

How do you live with people with different beliefs? ›

John Gottman to help you navigate religious differences (or any type of conflict) in intimate relationships.
  1. Explore your own relationship with your faith. ...
  2. Acknowledge the difference and what they will mean for your life together. ...
  3. Share stories. ...
  4. Participate before negotiating. ...
  5. Make Repairs. ...
  6. Therapy is a helpful support.

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