12 & Under Tech Suit Rule Changes at SwimOutlet.com (2024)

USA Swimming:

Technical Suit Rules for 12 & Under

The rules have changed. Stay up-to-date with the latest 12 & Under tech suit guidelines so you can make informed purchases for your young swimmer.

Be Confident in Your Purchase

To help with your purchase, SwimOutlet has set up categories featuring 12 & Under approved and recommended racing suits:

Girl'sApproved Tech Suits

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Girl'sTraining Suits

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Boy'sApproved Tech Suits

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Boy'sTraining Suits

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How to Distinguish a Technical Suit

As of September 1, 2020, 12 & Under swimmers have new restrictions on what types of tech suits they are permitted to wear for competition. Under these new rules, no technical suit may be worn by any 12 & Under USA Swimming athlete in competition at any sanctioned, approved, or observed meet.

12 & Under Tech Suit Rule Changes at SwimOutlet.com (5)

Tech Suits

Any male or female suit with any bonded or taped seams is defined as a technical suit regardless of its fabric or silhouette — and is not allowed.

Any suit with woven fabric extending past the hips is not allowed, regardless of seams.

12 & Under
Compliant Tech Suits

Any suit that does not have the FINA logo on it is approved for 12 & Under use.

A knit fabric suit with sewn seams can extend to the knees and is not considered a technical suit.

12 & Under Tech Suit Rule Changes at SwimOutlet.com (6)

12 & Under Tech Suit Rule Changes at SwimOutlet.com (7)

✔︎ Approval Marks

Any suit that does not have the FINA logo on it is approved for 12 & Under use.

For a few select suits that have the FINA Approved logo, but do not fit the definition of a technical suit, a green check mark is added next to the FINA logo to signify that it is 12 & Under compliant. Learn more on USA Swimming

Racing suits specifically approved and recommended for use for 12 & Under swimmers feature SwimOutlet's unique orange "12 & Under Eligible" logo when shopping at SwimOutlet.com.

No Checkmark?

If you own or purchase a suit that qualifies for use and it has the FINA Approved logo but not the green check mark…

  1. Find the list of qualified suits on USA Swimming's website. Confirm your suit is on there.
  2. Swimmer or coach takes the suit to the meet referee prior to the start of the meet.
  3. The tag on the suit has the name of the suit on it and the referee can compare with the list on the website.
  4. Referee uses a green Sharpie and places an "X" over the FINA Approved logo.
  5. It is up to the swimmer and/or coach to have this approved prior to them swimming the race. If the suit has not been reviewed and marked prior to the start of the meet, the athlete may be disqualified.

Review the latest up-to-date FAQ from USA Swimming.

Brands We Love

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Speedo

Size was spot on, great fit for our 14 year old daughter for Regional Championships. Material is good quality as well and not see thru.

—Twoblondiesmom on the Speedo Women's Powerplus Kneeskin Tech Suit

"With the new tech suit guidelines for 12 and under I bought this new suit for my 11yr old son who weighs 70lbs and 4.5feet tall. Fits comfortably on him. Good quality for the price. He wears it for swim meets only."

—Angel E. on the Arena Boys' Powerskin ST 2.0 Jammer Tech Suit

"We bought this suit for my daughters first experience with a racing suit for a championship meet. The price was right for a first suit experience. We were pleasantly pleased with the fit and comfort of this suit."

—Age Group Swimmer on the Dolfin Women's FirstStrike Knee Tech Suit

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12 & Under Tech Suit Review

Measuring Guide

Measurements are standard, but bodies? Not so much. Using a soft measuring tape, follow the steps below.

Torso

Start at high point of shoulder, run tape through leg and back up to the starting point.

Bust

Measure the fullest part of chest, be sure to go over the shoulder blades at back.

Waist

Measure narrowest part of torso.

Hip

Measure around the fullest point of hip, keeping tape parallel to floor.

12 & Under Tech Suit Rule Changes at SwimOutlet.com (13)

Explore All Tech Suits

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12 & Under Tech Suit Rule Changes at SwimOutlet.com (2024)

FAQs

Are tech suits allowed for 12 and under? ›

No Technical Suits may be worn by any 12-Under USA Swimming athlete member in competition at any Sanctioned, Approved or Observed meet. A Technical Suit is one that has the following components: Any male or female suit with any bonded or taped seams is defined as a technical suit regardless of its fabric or silhouette.

How many times can you wear a swim tech suit? ›

Longevity. Unfortunately, all that compression comes at a price. Tech suits are recommended to last between 10 and 12 swim meets, give or take.

What does U12 compliant mean? ›

12 & Under. Compliant Tech Suits. Any suit that does not have the FINA logo on it is approved for 12 & Under use. A knit fabric suit with sewn seams can extend to the knees and is not considered a technical suit.

How to tell if a tech suit is legal? ›

There are a handful of suits in the market with the FINA logo that would be considered legal for Age Group competition. These suits will bear an additional green checkmark logo developed by USA Swimming to indicate approval (the two versions are to the right).

What is the difference between a tech suit and a swim suit? ›

While basic suits are excellent for training, their material often doesn't offer the same level of compression or drag reduction. Consequently, tech suits can significantly enhance performance during competitions, thanks to their hydrophobic (water-repelling) materials, seamless construction, and body-hugging fit.

How much faster does a tech suit make you swim? ›

The study found that, on average, swim performance improved by 3.2% when swimmers wore a tech suit as opposed to a regular training suit. Additionally, the study found that tech suits can reduce drag by 4.4% to 6.2% and reduce the amount of energy needed for swimming by 4.5% to 5.5%.

Why are swim tech suits so expensive? ›

So why are tech suits so expensive, then? Tech suits are expensive because of lengthy development processes, taking years, including testing with Olympic-caliber swimmers and laboratory research (Speedo consults with NASA to help design more hydrodynamic suits).

How to not rip a tech suit? ›

Cut your nails. Long sharp nails can easily tear and fray fabric, (not to mention leaving some accidental gashes in your crowded warmup lane mates). Short nails allow you to pull on your suit efficiently without the risk of tearing or snagging the material.

What does the U mean in U12? ›

Because the playing season overlaps the new year, the “U number” refers to the age that a player will turn after December 31st of the current season. For example, if your daughter or son is born in 2005 and is 11 years old at the start of the 2016-2017, they will play in the U12 age group.

Why were tech suits banned? ›

The evolution of equipment, like aluminum bats in baseball or putters in golf, has often been met with regulatory responses. In swimming, the ban on tech suits for young swimmers reflects an effort to maintain a balance between accessibility, cost, and competitive integrity.

Why do tech suits have QR codes? ›

A FINA approved tech suit will have a small square on the suit, typically on the back side, with what looks like a QR code. At higher level meets, if the FINA stamp is not on the suit, they will not be allowed to wear that suit for competition. For your 12 and under athletes, a FINA sticker will prove the opposite.

What is the age restriction for suits? ›

If you ask me: There is no set age limit for wearing a suit, but it's generally advised that you don't start dressing up in formal wear until you are at least 18 years old. This is because suits can be tricky to fit and may not look their best on young or petite adults.

Why are some tech suits illegal? ›

The Olympics now calls those games "a moment when technology went too far." In a June post, the Olympics explained that the "super-suits" made of polyurethane or other non-textile materials were banned because they were seen to provide a greater advantage to larger athletes.

When to wear a tech suit? ›

The When. When we choose to wear these suits should be between you and your coach. As stated above - a special suit stops being special when it is used often. A mid-season taper meet, a last chance qualifier, or your end of season championship meet are the perfect times to wear your tech suit.

Can a tech suit be too small? ›

Research has shown that compressed muscles perform more efficiently. Since most of these suits relax with wear, it is best to size down to a very tight fit to allow the swimmer to wear the suit as many times as possible.

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